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July 9:
Last week before I went on vacation, I visited the Smart for Life Manhattan offices and was thrilled to find out that I've lost...are you ready for this?...18 pounds in one month! Yay me! Considering that my goal is to lose 100 pounds by next summer, I have a long way to go. But 18 is a big number for me. It means so many things. It means that I didn't just lost 2 pounds or 5 pounds or 10 pounds. It means that I've lost 18 pounds on the Smart for Life program so far! Do you understand how huge this is for me? It's 2 pounds away from 20! It really gives me hope that I can do this! I mean, my goal of 100 pounds seemed really insurmountable when I first began. But now that I'm almost at 20 pounds, I feel that 30 pounds is totally possible. Then after 30 pounds, it means that 30 more pounds would get me to 60. I know I'm throwing out a lot of numbers here, but my point is...weight loss is a difficult accomplishment for someone like me who loves to eat whatever I want, whenever I want. So when I see that I've been able to lose 18 pounds, it really makes me know that my weight loss is not insurmountable! If I can do it, so can you! Join the Smart for Life program with me right now and start losing the weight!
July 6
I'm so happy that I've lost 18 pounds in just one month on the Smart for Life program. And I'm not starving myself. All you have to do is eat the Smart for Life cookies for breakfast and lunch, then a sensible dinner. I often substitute the cookies with the Smart for Life muffins. A typical day for me on the Smart for Life plan starts off with me drinking a Smart for Life shake. But instead of me mixing the shake with ice, I pour the shake powder in the blender, mix it with boiling water and the Smart for Life calorie-free, sugar-free chocolate syrup. I don't drink coffee. Hot chocolate is my hot drink of choice when I'm not drinking tea, so drinking the Smart for Life shake with hot water makes me feel like I'm having a hot chocolate. That's a tip given to me by Michele at Smart for Life! That's another reason for you to join Smart for Life...they can give you great food advice to make you feel like you're not depriving yourself, which helps you stick to your weight-loss plan much better! If you're trying to lose weight quickly, try the Smart for Life program. It really works. If I could lose 18 pounds in just one month, so can you. Join me on the Smart for Life program today!
~S~
I'VE ALREADY LOST 14 POUNDS!! YOU GOTTA TRY THIS!! FRIEND ME LET'S TALK ABOUT HOW EASY IT IS WITH SMART FOR LIFE
Here's me before I started the program. I've already lost 14 pounds!
(click on my picture to learn more)
EAT COOKIES. LOSE WEIGHT. IT’S THAT SIMPLE. CALL 1-212-594-4200 OR VISIT WWW.SMARTFORLIFE.COM. GET COOKIE THIN!
